Wellness Seminar

Offer your teams a relaxing break, a moment to reconnect with oneself and let go. On the domain ofAirial des Monges, in the middle of a beneficial nature, take advantage of the quietness of the place to recharge your batteries and reinforce the cohesion between your collaborators. Come back to the essential by putting the health and well-being of your employees at the center of all your attentions.

After an intense period of work, to prepare a new challenge or simply to spend a moment of appeasement between colleagues, we guide you through our activities.

To recharge your batteries, to consolidate the bonds of your teams or to work in a more serene setting, our domain awaits you for a moment of peace in an Olympian calm where only the song of the birds resounds.

The Seminar

The life of a company is not always easy. Your teams sometimes need to let go, to let themselves go and to find cohesion and vitality, this is the reason why we created this seminar.

Get out of your offices and your daily life to take a breath of oxygen on the field of theAirial des Monges. Get together with a single objective: to recharge your batteries, relax and have a good time with your colleagues. Beyond the well-being of each one, it will be the team cohesion which will be reinforced thanks to this seminar.

Our activities of relaxation will make it possible to regenerate and to calm all your group. This moment is also a moment of exchange and sharing where everyone takes time for themselves but also for others. During your wellness seminar, re-learn how to be aware of yourself, others and the nature around you.

Activities

To help you relax, release pressure and reinvigorate yourself, we suggest several activities with professionals.
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Adopt the right posture and participate in a relaxing and invigorating yoga session. Clear your mind around you and breathe in the fresh air ofAirial des Monges.

A sophrology workshop awaits you next to address important topics for every worker: smoking cessation and sleep quality. Thanks to this workshop you will learn how to adopt a healthier lifestyle that will help each of your employees feel better in the workplace.

Let yourself be guided and free your emotions during an Ericksonian hypnosis session. This gentle and relaxing hypnosis session will allow you to access your unconscious mind and find the resources necessary for your well-being.

Close your eyes and continue to relax during our relaxation and meditation workshop. Reiki and foot reflexology sessions will help you recharge your batteries.

Finally, after relaxing, end on a happy and positive note. The laughter workshop promises you a moment of good humor that will certainly help to consolidate the connection between each participant. Among colleagues, the laughter workshop is an effective and original way to contribute to the well-being of all while promoting team cohesion: laughter is contagious!

During the time of your seminar, healthy, balanced and organic meals can be offered according to your choice.